Monday, August 03, 2009

UGHGH!! Attack of the Kettlebell snatches.....


Today we did 30 some sets of kettlebell snatches and I finally ripped my callus off. No doubt these workouts are killer for my riding but DUDE, they can really test your pain threshold.....

2 comments:

Ken said...

Moleskin!

Anonymous said...

Kettlebell today...tomorrow SOCIALISM!! Eki and I are off to La Crosse this weekend to test our meddle at the nearby HPT via the WEMS 12 Hours...It would be great to see you and Matt E there as well!!! Also, have you signed up for the Heck of the North (September 26 right here in Duluth)...Your kettlebells will not save you once you embark on the Heck of the North, unless they are MAN-sized...
Charlie